Tag Archives: fitness

Grow your on celery, never buy celery again.

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Did you know that you can grow another complete celery stalk from the bottom piece that you cut off and throw away? This is new to me, too, When you bring the celery home,  you cut the end off first then put the rest into the refrigerator. It is recommended to set the bottom piece on a […]

88 Unexpected Snacks under 100 Calories

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We’ve all been there: hunger striking before the dinnertime clock, a sudden craving for something sweet, the need for a quick energy boost before working out. The solution? A small and satisfying snack that won’t tip that calorie count over the edge. The problem with snacking is when a quick nibble turns into enough calories to […]