Gluten Free Cream Cheese Pancakes

   These do not need much explaining. The 3 words I crave everyday are in the title so how can I go wrong – Gluten free, Cream Cheese & Pancakes. DONE! These pancakes contain no grains or flour of any kind.  In fact the list of ingredients in this recipe is incredibly short.  Cream cheese […]

How to make bacon easier!

    I’m amazed how many people don’t know this. Cook bacon in the oven. Cover cookie sheet with tinfoil first. Put it in for 375 for about 20 min instead of 400 for ten because the lower and slower the more fat renders out (and with our new years resolutions the less fat the better right?).. Then […]

88 Unexpected Snacks under 100 Calories

We’ve all been there: hunger striking before the dinnertime clock, a sudden craving for something sweet, the need for a quick energy boost before working out. The solution? A small and satisfying snack that won’t tip that calorie count over the edge. The problem with snacking is when a quick nibble turns into enough calories to […]