The Best Way to Cook Zucchini and Carrots

  I have always made my own Yam Fries and been impressed at how good they can taste with just a little spice, olive oil and the oven… so as soon as I saw these ideas for Zucchini and Carrots I knew I had to give them a try. I still can’t say I have […]

Quick, Easy and Yummy.. My favorite salad

Maybe it is just me, but it seems like the best salads to make are either the LEAST healthiest, require ingredients you never have and take up the most time. That is why I love this salad. Most of the things are ingredients you have at home and the ingredients work so well together. Also […]

88 Unexpected Snacks under 100 Calories

We’ve all been there: hunger striking before the dinnertime clock, a sudden craving for something sweet, the need for a quick energy boost before working out. The solution? A small and satisfying snack that won’t tip that calorie count over the edge. The problem with snacking is when a quick nibble turns into enough calories to […]